Tar Heel Talk: November 26th, 2017

Topic: Healthy Holiday Meals

Guest: Honey Beth Wiggs

Certified Health Coach & Author

The holiday season is officially here – that festive time between Thanksgiving and the New Year. ‘Tis the season for decorating, shopping, entertaining and, of course, eating. This week’s expert will tell us how to enjoy those holiday goodies, without packing on the pounds and offers healthy options to some of our favorite holiday dishes.