Local Hola NC News

  • Yogurt Recipe

    Ingredients:
    Plain yogurt
    Heavy whipping cream
    Sugar
    Blackberries
    Strawberries
    Mango

    Mix yogurt with cream until you achieve a smooth and liquid consistency.

  • Yuca Fries recipe (Cassava) - Receta Yuca Frita

     

     

    Ingredients – Ingredientes

     

    • Chicken Broth – Caldo de Pollo
     
    • Vinegar – Vinagre
     
    • Salt – Sal
     
    • Garlic Cloves – Dientes de ajo
     
    • Olive oil – Aceite de Oliva
     
     
     
     
     
     
     Ingredients at INTERNATIONAL FOODS
     
     Ingredientes en INTERNATIONAL FOODS
     
     

     

     

     

     

     

     

     

    Preparation

     

    Peel the Yuca and cut into large pieces (like fries)

    In a pot add chicken broth, some garlic cloves, salt and vinegar and let it cook until tender.

  • Ensalada Fresca

    Ensalada Fresca

    Ingredientes:

    Naranja
    Mango
    Jícama
    Pepino
    Menta
    Cilantro
    Vinagreta balsámico
    Queso fresco
    Sal

    Se cortan todos los ingredientes y se mezclan.

  • Recado/ sofrito

    Recado/ sofrito

    Ingredients:
    Red bell pepper
    Cilantro
    Culantro
    Garlic
    Onions
    Aji dulce
    Salt
    Water

    De-seed the bell peppers.

  • The Economic Impact of Immigration Reform: A Leadership Triangle Forum

    The Economic Impact of Immigration Reform: A Leadership Triangle Forum

    Leadership Triangle Presents a Business Perspective on Immigration

    DURHAM, NC --- Leadership Triangle, an organization that has been developing leaders in the Triangle area with a regional perspective for over 20 years, is presenting a forum that discusses how immigration affects the local economy.

  • Making Plantanos

    Ingredients:

    • Plantains
    • Salt
    • Cream
    • Crumbling cheese (Queso fresco)
    • Oil

    Preparation:

    Place pan on burner and preheat.

  • Mussels

    • Mussels
    • white wine
    • salt
    • black pepper
    • butter
    • lime
    • cilantro
    • tomatoes

    Preheat pan.

  • Crispy Skin Salmon

    Crispy Skin Salmon

    • ·         Salmon Fillet
    • ·         Salt
    • ·         Black Pepper

    Preheat oven and place a saute pan over medium heat.

  • Immigration News for North Carolina April 21st

    Immigration News for North Carolina April 21st

  • Portobello

    Ingredients – Ingredientes

       

      • 1 Portobello mushroom –　 1 Hongo Portobello
      • Goat Cheese – Queso de cabra
      • Tomatoes – Tomate
      • Olive Oil – Aceite de olive
      • Salt – Sal
      • Pepper – Pimienta

       

    Preparation – Preparación

    Roast Portobello in a pre-heated oven (350F) until it begins to release some of its natural juices.

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