DR. OZ Show Listings: Week of March 4
Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, MARCH 4, 2013
Later, Hungry Girl Lisa Lillien joins Dr. Oz to share her guilt-free guide to tackle emotional eating. Dr. Oz and Lisa talk about what makes someone an emotional eater, and the most common emotions and scenarios that cause people to over eat. They even make over a viewer’s must-have comfort meal she can’t live without.
Then, Dr. Oz introduces a new word – diabesity. The single biggest health epidemic of our time, one out of two people has this combination of diabetes and obesity. Dr. Mark Hymen has dedicated his life to ending diabesity and his plan – the Blood Sugar Solution – might save your life. Dr. Mark Hyman discusses the problem and what people can do about it. Then, Dr. Oz and Dr. Hyman make two delicious recipes that help lower blood sugar.
Later, nutritionist Heidi Skolnik joins Dr. Oz to talk about super grains. Dr. Oz and Heidi discuss four grain game changers and why they are better for your health. From higher energy, lower cholesterol, and even pain relief, Dr. Oz wants everyone to make these four nutritional powerhouses part of their daily diets right now.
Find out how to reset fat loss hormones, melt the pounds away fast, and how to change the game starting with your next meal. Dr. Natasha Turner joins Dr. Oz to reveal a plan to stop hormones from going haywire and the one thing you can do every day for hormone health.
Plus, Dr. Oz busts belly bloating with his three-day detox cleanse, created to jumpstart your metabolism. Dr. Oz and experts Dr. Mark Hyman and Julieanna Hever go over recipes and foods for every meal, including snacks, to make Dr. Oz’s detox cleanse the easiest yet.
Dr. Oz and Dr. Barnard discuss the cause and the metals that might be linked to this disease. Dr. Barnard reveals his simple, three-step plan that includes which power foods to eat, vitamins to take, and mental exercises to perform – all to help prevent Alzheimer’s.
Dr. Oz continues his focus on the brain with psychiatrist Dr. Michael Amen. Dr. Oz and Dr. Amen discuss the differences between male and female brains, and Dr. Amen shows Dr. Oz his formula to unleash the power of the female brain.
/ On Demand
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