Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, JUNE 9, 2014
“WHAT IS YOUR DETOX TYPE?”
Today, Dr. Oz determines which cleanse will get the best results for your body type: the liquid cleanse, the gut flush and the vegan cleanse.
Next, Dr. Oz explores how to bust your gut with fermented foods. Dr. Elizabeth Boham joins Dr. Oz to show you how fermented foods are made and why they are good for you.
Could your smartphones and tablets be ruining your eyes?
Later, certified dream analyst Lauri Loewenberg shares with Dr. Oz the three keys to decoding your dreams.
Then three viewers share their favorite recipes with Dr. Oz for his nationwide health recipe challenge and a chance to have their recipe featured on the Dr. Oz website.
TUESDAY, JUNE 10, 2014
“THE FAT IN YOUR BLOOD DOCTORS NEVER TALK ABOUT!”
Today, Dr. Oz is revealing the fat in your blood that doctors don’t talk about – triglycerides. He tells you what you need to know about this hidden fat and what your triglyceride number might mean to your health. Then, Dr. Oz discusses 5 simple foods that will cut your triglycerides and help curb your appetite.
Next, Dr. Oz talks about the health test secrets doctors don’t discuss. He gives three tips to help you get through those scary health tests.
Later, Dr. Oz is joined by “The Biggest Loser” trainer Dolvett Quince to discuss his meal plan to help you drop 2 dress sizes in only 21 days! Dolvett demonstrates an added workout that combines strength-training and cardio to give you twice the results in half the time.
Plus, Dr. Oz gives you tips on how to make your groceries last longer.
WEDNESDAY, JUNE 11, 2014
“THE 5 HIDDEN SIGNS YOU HAVE A GLUTEN ALLERGY”
Today, Dr. Oz alerts viewers of the new warning signs of one of his biggest health concerns – gluten sensitivity. Dr. Oz is joined by Dr. Amy Myers to reveal the 5 hidden warning signs of a gluten allergy every woman needs to know.
Then, Dr. Oz investigates what’s lurking in your protein power. He is joined by ConsumerLab.com president Dr. Tod Cooperman to discuss the health hazards found in protein powder.
Next, Dr. Oz talks about the number one cause of hearing loss that can be easily fixed – ear wax. He offers a safe, simple fix for removing ear wax and reversing hearing loss.
Later, Dr. Oz discusses the acid reflux epidemic. He explains the cause of acid reflux and suggests two super reflux healing fruits.
Do you suffer from dark circles under your eyes? Dr. Oz shares his easy, simple and affordable dark circle cures.
THURSDAY, JUNE 12, 2014
“REAL HOUSEWIFE NENE LEAKES AND THE HEATLH SCARE THAT COULD HAVE KILLED HER”
Today, Dr. Oz is joined by a Real Housewife of Atlanta and one of TV’s biggest stars – NeNe Leakes. NeNe discusses a major health scare she had just weeks ago that could have killed her. Learn how to make sure what happened to her doesn’t happen to you!
Thinking about going vegan? Dr. Oz shares the dos and don’ts of a vegan lifestyle.
Next, Dr. Oz lets you in on the three key supplements you should take in 2014. He offers up tips on how and when you should take multivitamins.
Then, Dr. Oz gives you a holistic prevention guide for the diseases you fear the most. Joined by prevention and wellness expert Dr. Tasneem Bhatia, they discuss the difference between conventional and holistic medicine.
Later, Dr. Oz reveals one of the most common reasons you go to your doctor – a cough. He explains the four most common coughs and how to cure them.
To wrap up the hour, Dr. Oz shows off one move you need to tone your entire body without even moving a muscle.
FRIDAY, JUNE 13, 2014
“AYURVEDIC SOLUTIONS FOR YOUR BIGGEST HEALTH COMPLAINTS”
Today Dr. Oz turns back time to an ancient healing practice called Ayurveda – a holistic solution for all of your biggest health complaints. He is joined by board-certified neurologist Dr. Trupti Gokani to explain the three doshas of ayurvedic medicine and how they affect your health.
Next, Dr. Oz writes you a prescription for a transformational 3-day detox. He is joined by founder of the nation’s largest integrative medicine center, Dr. Woodson Merrell. They discuss Dr. Merrell’s new book, The Detox Prescription, and how to find the right detox diet for you.
Are you drinking enough water each day? Dr. Oz shares a simple test to determine whether or not you’re dehydrated, and how much water you should be drinking to maintain good health.
Then, Dr. Oz brings the spa to you. He sits down with the director of beauty services at Canyon Ranch, Laura Hittleman, to show you simple at home beauty treatments.
Later, Dr. Oz reveals the healthiest food you’ve never tried – Indian food. Indian cooking expert and host of “Aarti Party” Aarti Sequeira, joins Dr. Oz to dish the secrets on the best Indian ingredients.
To wrap up the hour, Dr. Oz talks about the smoothie to beat your bloat.