Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, JUNE 2, 2014
“RESTART YOUR BODY 5 WAYS IN 5 DAYS”
Today, Dr. Oz introduces a plan to end your exhaustion, boost your energy, and get some pep in your step. He gives you the low down on how to restart your body in 5 ways in just 5 days.
Do you know your diet personality? Nutritional psychologist Dr. Amanda Baten joins Dr. Oz to help you decode the best diet for your personality type.
Next, Dr. Oz addresses what that burning pain in your belly really means and how to put an end to the fire in your gut.
Can the latest apps and gadgets really make you healthier? Dr. Oz is joined author and journalist AJ Jacobs to share the apps that can calm your nerves, change your mood, and help you lose weight for 2014!
Then, Dr. Oz reveals how you can indulge in the comfort foods you crave without ditching your diet. He is joined by recipe master and cookbook author Todd Wilbur to create health-proof versions of your favorite feel-good foods.
TUESDAY, JUNE 3, 2014
“WHAT WORRYWARTS SHOULD WORRY ABOUT”
Today, Dr. Oz tells all of you worrywarts what you should really being worrying about. Discover the truth behind the most hyped-up health scares.
Do you want to get rid of your cellulite without any doctors or pricey procedures? Three experts in three different fields, dermatologist Dr. Jeannette Graf, plastic surgeon Dr. Haideh Hirmand, and registered dietician Carolyn Brown, join Dr. Oz to share their solutions to reduce the appearance of cellulite in days.
Next, what does your spleen do for you? Dr. Oz explains how the spleen fights off bacteria and viruses, and what you can do to protect it from damage.
What does your face reveal about your health? Chinese medicine doctor and alternative health expert Dr. Mao Ni joins Dr. Oz to explain how your lips, che eks, and even your chin can hold clues about diseases you may not know you have.
Then, Dr. Oz is joined by certified massage instructor Michelle Ebbin. Michelle shares how you can literally rub the stress out of your head with an alternative treatment known as cranial sacral therapy.
WEDNESDAY, JUNE 4, 2014
“BUYER BEWARE: CHICKEN FROM CHINA?”
Today, Dr. Oz is raising the alarm over the latest health crisis – chicken from China. He sheds light on the United States government permitting chicken processed in China to be sold in your grocery store. He is joined by two world experts in the field of food safety and shares the steps consumers can take to ensure their safety when eating chicken.
Then, Dr. Oz talks about his favorite vitamin – Vitamin D! He shares his grocery checklist to make sure you get the right amount of Vitamin D every day!
Ladies, have you ever panicked over the sight of hair on your shower floor? Dr. Oz reveals the everyday bad behaviors making your hair thinner.
Later, Dr. Oz talks about super seeds you should be eating. He reveals his favorite super seeds and their incredible health benefits.
Would you know the difference between a truth and a lie when it comes to food and your health? Dr. Oz puts viewers to the test to determine which health facts are true and which are fake!
THURSDAY, JUNE 5, 2014
“THE HIDDEN REASONS YOU’RE FAT”
Today Dr. Oz helps you discover your possible hidden food allergy and why it’s making you fat! He reveals that headaches, fatigue, and weight gain could be possible symptoms of an allergy you aren’t even aware of. Dr. Oz shares the different types of hidden food allergies and shows you how even the healthiest foods could cause negative bodily reactions.
Next, Dr. Oz sits down with leading food allergy doctor and author of The UltraSimple Diet, Dr. Mark Hyman. He shares the basic principles of the elimination diet to diagnose your food allergies and shed those unwanted pounds.
Do you have trouble falling asleep or do you wake up in the middle of the night? Sleep specialist Dr. Michael Breus and Dr. Oz examine different types of insomnia which may affect your sleep cycle and share cures for each.
Later, Dr. Oz discusses common anger styles and how they can impact your health.
To wrap up the hour Dr. Oz helps you pick the healthiest apples for your heart, skin, and strength.
FRIDAY, JUNE 6, 2014
“DR. OZ’S SUPER SPECTACULAR HEALTH FAIR”
All New: Today Dr. Oz will reveal his super spectacular ways you can “supe” up your health. He shows you the superfoods that will leave you with super skin.
Next, Dr. Oz will discuss how to build your immune system. Dr. Oz will show you a simple way to get super immunity every day.
Next, Dr. Oz will show you the best natural and affordable energy booster and how to use it – safflower oil. Dr. Oz explains how it works and how you can incorporate it in your everyday foods.
Then, Dr. Oz will reveal the super gross things you don’t know about fish. He exposes three undesirable things that can be found inside of your fish and how to best avoid them.
Later, Dr. Oz will show you how your tongue can reveal signs about your health.
Plus, Dr. Oz shows viewers how some supermoms multitask to make the day go by smoother.