Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, JUNE 24, 2013
"SHRED YOUR FAT PANTS! THE REVOLUTIONARY PLAN: 6 WEEKS, 4 INCHES, 2 SIZES!"
Say goodbye to your fat in 2013! Today we're taking on the one thing holding you back from losing the weight, and you don't even realize it – fat pants. Dr. Oz gets you ready to say goodbye to your elastic crutch as he reveals a breakthrough diet for the new year. He welcomes Dr. Ian Smith who is here to explain his brand new plan to shred 4 inches and 2 sizes in just 6 weeks. Dr. Smith tells you the key points for each week, and then talks about the three S's to shed the weight for good – shredder smoothies, shredder snacks, and shredder soups.
Then, the surprising things keeping you in your fat pants – and they have nothing to do with your diet. Dr. Oz and Dr. Smith explain the 5-minute ultimate shredder workout that only takes 5 moves. Do you ever wish you could just shred things from your past?
Later, Dr. Oz and Dr. Smith tell you whether you need to shred it or save it!
TUESDAY, JUNE 25, 2013
"THE FATIGUE SOLUTION!"
Do you feel exhausted day after day? Today Dr. Oz focuses on fatigue – he discusses the real causes behind what is making you tired, and why they do not pertain to your job, your kids, or your spouse. Dr. Oz explains ground breaking new science which reveals that you must pay attention to low levels of three things in your body, and sits with the person who has figured out the exhaustion puzzle – Dr. Jennifer Landa. Dr. Landa has simple and quick fixes every woman needs – she has cured herself and is now bringing you the fatigue solution.
Later, Hungry Girl Lisa Lillien joins Dr. Oz to share her guilt-free guide to tackle emotional eating. Dr. Oz and Lisa talk about what makes someone an emotional eater, and the most common emotions and scenarios that cause people to over eat. They even make over a viewer's must-have comfort meal she can't live without.
WEDNESDAY, JUNE 26, 2013
"RANDY JACKSON'S SHOCKING HEALTH SECRET!"
Grammy Award-winning producer and longtime American Idol judge Randy Jackson sits down with Dr. Oz for the first time. Randy has spent his entire career lifting people out of obscurity and into superstardom, but today he tells Dr. Oz how a devastating diagnosis forced him to shine the spotlight on himself. Randy shares his secrets to keeping his weight down – along with gossip from the upcoming season of American Idol. Plus, Michael Strahan and Jimmy Fallon stop by to surprise Randy and Dr. Oz.
Then, Hungry Girl Lisa Lillien is back – just in time for the holidays! From French toast to cheeseburgers, Lisa makes the best naughty foods nice with fattening food fake-outs. Dr. Oz and Lisa reveal three of the best recipes and holiday cocktails to make you skinny.
In case temptation strikes, professional dance instructor Stepp Stewart joins Dr. Oz to show off four easy holiday-themed dance moves – they'll make you sweat away the stuffing!
THURSDAY, JUNE 27, 2013
"DR. OZ'S AFTER 35 SURVIVAL KIT!"
If you're 35 or older, you don't want to miss today's show! Dr. Oz and his panel of experts reveal the newest solutions to relieve stress, banish belly bloat, boost your libido, and more. They'll unveil the essentials you need to feel like you did in your 20s, including the four vitamins every woman needs to start taking today, and the best way to take them.
Plus, Dr. Oz reveals the best foods to eat for every bad mood from anxiety to sadness, the exercises to help lose up to 10 pounds in a month, and the three easy things you need to do EVERY DAY to keep the fat off for life.
And later, even the foods that look healthy could be just the opposite, so Dr. Oz has the 10 diet-busting foods you should never eat.
FRIDAY, JUNE 28, 2013
"ARE GEL MANICURES SAFE?"
With the promise of longer-lasting, sturdier nails, millions of women have been getting the newest nail treatment – gel manicures. But are they safe? Dr. Oz has everything you need to know before your next gel manicure. Dr. Oz and dermatologist Dr. Anne Chapas reveal three dangers of this treatment that could have you rethinking this luxury. But don't worry, Dr. Oz has ways to reduce the risks, while also providing manicure alternatives for everyone to try.
Then, Dr. Oz enters the world of dreams, and reveals how your dreams could actually fix your biggest health problems. World renowned dream analyst, Cynthia Richmond, joins Dr. Oz today to explain what different dream symbols represent, and how to lose weight by dreaming.
Later, Dr. Oz explains how you can get your daily dose of vitamins without taking pills, and he'll reveal the three surprising mistakes stopping people from getting enough veggies. These foods can help you lose weight, reduce the risk of cancer and heart disease, and even make you happier. Find out the simple solutions to making sure everyone gets their vegetables this year.