DR. OZ Show Listings: Week of Jun 24
Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, JUNE 24, 2013
Then, the surprising things keeping you in your fat pants – and they have nothing to do with your diet. Dr. Oz and Dr. Smith explain the 5-minute ultimate shredder workout that only takes 5 moves. Do you ever wish you could just shred things from your past?
Later, Dr. Oz and Dr. Smith tell you whether you need to shred it or save it!
Later, Hungry Girl Lisa Lillien joins Dr. Oz to share her guilt-free guide to tackle emotional eating. Dr. Oz and Lisa talk about what makes someone an emotional eater, and the most common emotions and scenarios that cause people to over eat. They even make over a viewer's must-have comfort meal she can't live without.
WEDNESDAY, JUNE 26, 2013
Then, Hungry Girl Lisa Lillien is back – just in time for the holidays! From French toast to cheeseburgers, Lisa makes the best naughty foods nice with fattening food fake-outs. Dr. Oz and Lisa reveal three of the best recipes and holiday cocktails to make you skinny.
In case temptation strikes, professional dance instructor Stepp Stewart joins Dr. Oz to show off four easy holiday-themed dance moves – they'll make you sweat away the stuffing!
Plus, Dr. Oz reveals the best foods to eat for every bad mood from anxiety to sadness, the exercises to help lose up to 10 pounds in a month, and the three easy things you need to do EVERY DAY to keep the fat off for life.
And later, even the foods that look healthy could be just the opposite, so Dr. Oz has the 10 diet-busting foods you should never eat.
Then, Dr. Oz enters the world of dreams, and reveals how your dreams could actually fix your biggest health problems. World renowned dream analyst, Cynthia Richmond, joins Dr. Oz today to explain what different dream symbols represent, and how to lose weight by dreaming.
Later, Dr. Oz explains how you can get your daily dose of vitamins without taking pills, and he'll reveal the three surprising mistakes stopping people from getting enough veggies. These foods can help you lose weight, reduce the risk of cancer and heart disease, and even make you happier. Find out the simple solutions to making sure everyone gets their vegetables this year.
/ On Demand
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