DR. OZ Show Listings: Week of July 15
Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, JULY 15, 2013
Then, an ancient technique that one doctor argues is the future of modern medicine – crystal sonic therapy. Dr. Mitch Gaynor, author of The Healing Power of Sound joins Dr. Oz to discuss how crystal sonic therapy can help relieve anxiety, and improve your memory and sleep.
Later, Dr. Oz and Nick Ortner, author of The Tapping Solution have the simple tool to keep unexpected food cravings and pain flare-ups under control.
Then, the surprising things Dr. Oz wants in your medicine cabinet that helps bug bites, dandruff, canker sores and more. He shares the five essentials – including some double duty items that cost almost nothing.
Later, the five best kept cooking secrets from The Culinary Institute of America. Chef Jennifer Stack joins Dr. Oz to explain how to make your healthy meals taste like restaurant quality.
Finally, Dr. Oz tops off the hour with the health lessons hidden in your favorite bedtime stories.
WEDNESDAY, JULY 17, 2013
Then Bobby Deen, author of "From Mama's Table to Mine" and son of Paula Deen is here with Dr. Oz to discuss his simple secrets to turning everyone's favorite comfort foods into lighter, leaner southern meals. Bobby reveals the five essentials he used to transform his mom's recipes into healthier meals. For the first time, Bobby shows Dr. Oz how he slimmed down one of his mom's most famous – and most fattening – comfort foods, sharing his recipe for lean and light chicken pot-pie.
Then, Dr. Oz delves into the possibilities of spontaneous healing – the astonishing power everyone possesses to cure anything from chronic pain to cancer. Dr. Jim Nicolai, medical director at the Integrative Wellness Program at Miraval Resort, says there's actual science behind the body's ability to heal. He reveals the three daily steps to enter this healing mode.
Then, he'll expose the most dangerous over-the-counter pain killers in medicine cabinets right now – but also which medicine can save a life.
Then, manual therapist turned fitness and health guru, Susan Hitzmann, tells Dr. Oz about her MELT strategy that will rid you of disturbing aches and pains. She has the best foods to eliminate soreness all over your body and the moves to relieve different types discomforting sensations – from back, shoulder and neck pains to headaches and migraines. Her specialized three minute morning routine will help you live pain-free all day!
/ On Demand
/ tonight Full Schedule