Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, JANUARY 6, 2014
"DR. OZ TWO WEEK RAPID WEIGHT LOSS DIET"
All New: Today Dr. Oz has an extra special audience. For the past two weeks they have been on his 'Two Week Rapid Weight Loss Diet'. They join Dr. Oz to share their success stories, and he reveals what you need to be eating to shed the pounds.
Then, Dr. Oz is joined by podiatrist Krista Archer to explain the lifesaving clues only your feet can tell you about your health. They discuss the symptoms you need to keep an eye on and demonstrate a simple foot test everyone can try to check for diabetes.
Next, Dr. Oz discusses a condition that affects millions of Americans – acid reflux. He talks about new research suggesting medications may be secretly harming you, and shows viewers med-free ways to say goodbye to acid reflux.
Do you want to look 10 years younger before the week is over? Dr. Oz invites the best experts in anti-aging to reveal their natural shortcuts for hair, makeup, and wardrobe.
Later, Dr. Oz shares his tips on keeping your veggies fresh.
TUESDAY, JANUARY 7, 2014
"AYURVEDIC SOLUTIONS FOR YOUR BIGGEST HEALTH COMPLAINTS"
All New: Today Dr. Oz turns back time to an ancient healing practice called Ayurveda – a holistic solution for all of your biggest health complaints. He is joined by board -certified neurologist Dr. Trupti Gokani to explain the three doshas of ayurvedic medicine and how they affect your health.
Next, Dr. Oz writes you a prescription for a transformational 3-day detox. He is joined by founder of the nation's largest integrative medicine center, Dr. Woodson Merrell. They discuss Dr. Merrell's new book, The Detox Prescription, and how to find the right detox diet for you.
Are you drinking enough water each day? Dr. Oz shares a simple test to determine whether or not you're dehydrated, and how much water you should be drinking to maintain good health.
Then, Dr. Oz brings the spa to you. He sits down with the director of beauty services at Canyon Ranch, Laura Hittleman, to show you simple at home beauty treatments.
Later, Dr. Oz reveals the healthiest food you've never tried – Indian food. Indian cooking expert and host of "Aarti Party", Aarti Sequeira, joins Dr. Oz to dish the secrets on the best Indian ingredients.
To wrap up the hour, Dr. Oz talks about the smoothie to beat your bloat.
WEDNESDAY, JANUARY 8, 2014
"21 DAYS TO A FLAT BELLY"
All New: Today Dr. Oz is showing you how to get a flat tummy fast. He is joined by a health guru Liz Vaccariello who has written over seven belly best sellers, and dedicated her career to conquering belly fat. Liz discusses her new book and a secret belly blasting weapon she's never talked about before.
Plus, Dr. Oz shares a new weight loss wonder for burning tummy fat faster – green banana.
Next, Dr. Oz reveals that the fountain of youth isn't a liquid at all. He's found it in a powder from Peru called camu camu, that has three major benefits that can help keep you young.
Later, Dr. Oz discusses the best packaged foods that no dieter should live without. Dr. Oz also reveals a new metabolism booster to keep your body's furnace burning all day long.
THURSDAY, JANUARY 9, 2014
"THE HEALTH MISTAKE 90 PERCENT OF AMERICANS MAKE"
All New: Today Dr. Oz reveals the biggest health mistake 90 percent of Americans make. It is an ingredient that will not only help you lose weight, but can also protect against heart disease and colon cancer – fiber!
Do you know what happens to your eyes after age 40? Dr. Oz explains how your vision starts to blur as you age and talks about a common symptom of eye aging – presbyopia. Dr. Oz is joined by naturopathic doctor Andy Rosenfarb to discuss ways to exercise your eyes and who's at high risk for developing presbyopia.
Then, Dr. Oz reveals how to age-proof your hair. Women's Health magazine Executive Editor Amy Keller Laird explains why hair changes as women get older and helps to resolve viewer hair complaints.
What's your biggest stressor in life? Stress expert Neil Shah talks about the tools you need to stop your bridge of stress from collapsing.
Later, Dr. Oz has a few of his favorite food experts share their very own quinoa secrets. Learn the ancient grain's power to improve your skin, digestion, and help you lose weight.
Plus, Dr. Oz reveals the secret to cut your salt craving.
FRIDAY, JANUARY 10, 2014
"WHOLE BODY ANTI-AGING GUIDE 2014"
All New: Today Dr. Oz has your whole body anti-aging guide for the New Year! Learn the simple things you can do today to look younger tomorrow.
Then, Dr. Oz shares three different anti-aging pills for three different types of people. He is joined by dermatologist Dr. Tess Mauricio to discuss these anti-aging breakthroughs.
Can you tell the difference between a sore throat and strep throat? Dr. Oz explains the symptoms of strep throat and shares why a strep infection can be dangerous.
Plus, Dr. Oz shows you how to use your nose to make an early diagnosis and smell diseases. He explains how certain smells are linked to disease, and how particular odors can signal the onset of illness.
Later, Dr. Oz dishes out the super soup to fight off your winter cold and flu.