Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, JANUARY 27, 2014
"WHAT IS YOUR DETOX TYPE?"
All New: Today Dr. Oz determines which cleanse will get the best results for your body type: the liquid cleanse, the gut flush and the vegan cleanse.
Next, Dr. Oz explores how to bust your gut with fermented foods. Dr. Elizabeth Boham joins Dr. Oz to show you how fermented foods are made and why they are good for you.
Could your smartphones and tablets be ruining your eyes?
Later, certified dream analyst Lori Loewenberg shares with Dr. Oz the three keys to decoding your dreams.
Then three viewers share their favorite recipes with Dr. Oz for his nationwide health recipe challenge and a chance to have their recipe featured on the Dr. Oz web site.
Lastly, it's Jan-YOU-ary and Dr. Oz shows you how to boost your energy with iron-filled foods.
TUESDAY, JANUARY 28, 2014
"NATURAL PAIN KILLERS THAT WORK"
All New: Today Dr. Oz puts an end to your war with pain. He reveals all natural painkillers that not only are effective and safe, but work. Joined by acupuncturist and doctor of traditional Chinese medicine, Dr. Daniel Hsu they show you how to treat your chronic pain naturally.
Could caffeine be wrecking your good night of sleep? Sleep specialist, Dr. Michael Breus joins Dr. Oz to discuss smart ways to handle your caffeine and how genetics may be to blame.
Next, Dr. Oz reminds you why sleeping with makeup on is even worse than you think. Dermatologist, Dr. Ingleton joins Dr. Oz to reveal how sleeping with makeup can damage your skin.
How many times were you told as a kid to sit up straight? Dr. Oz reveals three surprising ways your posture affects your health.
Plus, Dr. Oz shows you how to build a super -powered winter salad.
Dr. Oz wraps up the hour sharing the best super snack to energize you through the dreaded afternoon slump.
WEDNESDAY, JANUARY 29, 2014
"THE REAL REASON YOU STRESS OUT AND STRESS EAT"
All New: Today Dr. Oz reveals the cause of your inner stress monster -- blood sugar. He discusses the connection between blood sugar and stress, offering up solutions to control them both.
Then, based on new research, Dr. Oz shows you a vitamin that works to prevent and slow down Alzheimer's.
Could you be misdiagnosing your bloating? Dr. Oz shares how an ovarian cyst might be the real reason behind your bloat.
Then, actress and founder of The Honest Company, Jessica Alba joins to Dr. Oz to discuss some simple rules for an all-natural living.
Later, Dr. Oz lets you in on a simple cure to make you healthier and happier. He reveals his new magazine, The Good Life, to offer you the best health solutions.
Later, Dr. Oz shows off his 2-minute morning motivator to jump start your energy all day long.
THURSDAY, JANUARY 30, 2014
"THE WHEAT BELLY DIET: LOSE THE WHEAT, LOSE THE WEIGHT?"
All New: Today, Dr. Oz reveals the key to losing your wheat belly. Joined by controversial doctor, William Davis, who says he's cracked the code on how to get a flatter belly, healthier heart, and a sharper brain by going wheat-free. Plus, Dr. William shares how you can go wheat-free without going taste-free. He shares his easy and delicious thirty minute meals from his cookbook so you can lose your wheat belly.
When should you really worry about that belly pain? Dr. Oz shares some breaking news about preventing and treating ovarian cysts that even your doctor may not know about.
Next, Dr. Oz discovers what it really feels like to obese. He goes undercover as a morbidly obese man by donning a 200-pound body suit to find out exactly what life is like to be overweight.
Then, Dr. Oz reveals an ancient energy healing technique with a modern twist. He is joined by author and pioneer in natural healing – Dr. Mark Mincolla. Together they demonstrate ancient free and easy technique to help your mystery ailments.
To wrap up the hour, Dr. Oz discusses three new, all-natural sleep aids to boost your energy.
FRIDAY, JANUARY 31, 2014
"THE 56 POUND ANOREXIC"
All New: Today, Dr. Oz stresses how the desire to be thin can become a full-blown, life-threatening illness known as extreme anorexia. He reveals the most severe case of anorexia ever shown on television. Pushed past the breaking point, is she ready to accept our help to save her life?
Then, is milk dangerous to your health? Dr. Oz is joined by author of The Ultrasimple Diet, Dr. Mark Hyman, to reveal what he says are hidden lies behind milk.
Next, Dr. Oz lets you in on solutions to end your leaky bladder- a condition that 1 in 4 women suffer from.
Can acid have the power to rejuvenate your skin? Leading dermatologist, Dr. Doris Day joins Dr. Oz to unveil the power behind this under-the-radar skin care ingredient and shares the benefits it has to transform your face.
They say "blondes have more fun" and "red heads are hot headed," but your hair color may mean more than just a stereotype. Dr. Oz is joined by internist, Dr. Keri Peterson to take a closer look at how your hair color can clue you into important health issues.
Dr. Oz wraps up the hour by revealing his secret weapon to fight fatigue -napping.