DR. OZ Show Listings: Week of January 21
Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, JANUARY 21, 2013
Then, find out what fast food Dr. Oz gives everyone permission to eat. Chef, and host of Top Secret Recipes, Todd Wilbur has figured out how to cut the fat and calories of the restaurant version, while keeping the great taste – and he reveals the recipe today.
Later, Dr. Oz shares the latest breakthroughs in the ongoing battle of the bulge, and the best gadgets for lazy women!
Later, Dr. Oz reveals how to erase the signs of aging without breaking the bank – Dr. Oz and plastic surgeon Dr. Haideh Hirmand show the latest, greatest, and biggest bang-for-your-buck cosmetic procedures. Dr. Hirmand even tackles how to combat the most unavoidable sign of aging – the eyes. Dr. Oz then shares the top small surprises that make the biggest differences in a person’s day.
Then, Dr. Oz enters the world of dreams, and reveals how your dreams could actually fix your biggest health problems. World renowned dream analyst, Cynthia Richmond, joins Dr. Oz today to explain what different dream symbols represent, and how to lose weight by dreaming.
Later, Dr. Oz explains how you can get your daily dose of vitamins without taking pills, and he’ll reveal the three surprising mistakes stopping people from getting enough veggies. These foods can help you lose weight, reduce the risk of cancer and heart disease, and even make you happier. Find out the simple solutions to making sure everyone gets their vegetables this year.
Then, getting healthy with your spouse is a common, often fruitless, goal of many couples. The family that conquered this aspiration – the Crews – join Dr. Oz to show how it’s possible to get healthy with your spouse. The Crews also reveal their four-step plan to better health. After all this healthy exercise, Dr. Oz thinks it’s okay to treat yourself and gives his permission to cheat on your diets and eat some fat, providing different examples of cheat-worthy foods.
Later, Dr. Oz busts the biggest health complaints he hears with easy solutions.
Since today’s show is all about what’s in your gut, Dr. Oz has all the answers for your real gut—how even though you’re washing your hands and eating your vegetables, you’re still getting sick. Dr. Oz and Dr. Steven Lamm reveal what many people may be missing—and it protects against everything from the common cold to cancer. Dr. Lamm shows Dr. Oz his test to identify low-enzyme levels, with digestive, physical, and mental symptoms – explaining what they mean for different people. Dr. Oz and Dr. Lamm also reveal the three best solutions to save your gut and your immune system.
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