DR. OZ Show Listings: Week of January 21

By FOX50.com

Currently in its  fourth season, the  two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by  the two-time  Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.


MONDAY, JANUARY 21, 2013  
“SECRETS THE FAST FOOD INDUSTRY DOESN’T WANT YOU TO KNOW!”

Today Dr. Oz  has all the shocking secrets the fast food industry doesn’t  want getting out!  Fast food insiders, chef Erica Wides and health inspector Peter De-Lu-Sha join Dr. Oz to expose the dirtiest dining secrets they know – secrets like the dirtiest places in fast food restaurants, whether chicken is really the healthiest option, and the best time of day to order breakfast.

Then, find out what fast food Dr. Oz gives everyone permission to eat. Chef, and host of Top Secret Recipes, Todd Wilbur has figured out how to cut the fat and calories of the restaurant version, while keeping the great taste – and he reveals the recipe today.

Later, Dr. Oz shares the latest breakthroughs in the ongoing battle of the bulge, and the best gadgets for lazy women!   
      
TUESDAY, JANUARY 22, 2013  
“THE NEW HYPNOSIS FOR WEIGHT LOSS: 7 DAYS, 7 TECHNIQUES”
Can you trick your body into thinking it’s naturally thin? Today Dr. Oz has world-renowned hypnotist Paul McKenna in studio, and for the first time ever on TV, he’s going to hypnotize the audience seven times using seven techniques to help everyone lose weight. Director of integrative behavioral medicine at Mount Sinai, Dr. Guy Montgomery, PhD, also joins Dr. Oz to discuss the power of hypnosis.

Later, Dr. Oz reveals how to erase the signs of aging without breaking the bank  – Dr. Oz  and plastic surgeon Dr. Haideh Hirmand show the  latest, greatest, and biggest bang-for-your-buck cosmetic procedures. Dr. Hirmand even tackles how to combat the most unavoidable sign of aging – the eyes. Dr. Oz then shares the top small surprises that make the biggest differences in a person’s day.  

WEDNESDAY, JANUARY 23, 2013  
“ARE GEL MANICURES SAFE?”

With the promise of longer-lasting, sturdier nails, millions of women have been getting the newest nail treatment – gel manicures. But are they safe? Dr. Oz has everything you need to know before your next gel manicure. Dr. Oz and dermatologist Dr. Anne Chapas reveal three dangers of this treatment that could have you rethinking this luxury. But don’t worry, Dr. Oz has ways to reduce the risks, while also providing manicure alternatives for everyone to try.

Then, Dr. Oz enters the world of dreams, and reveals how your dreams could actually fix your biggest health problems. World renowned dream analyst, Cynthia Richmond, joins Dr. Oz today to explain what different dream symbols represent, and how to lose weight by dreaming.

Later, Dr. Oz explains how you can get your daily dose of vitamins without taking pills, and he’ll reveal the three surprising mistakes stopping people from getting enough veggies. These foods can help you lose weight, reduce the risk of cancer and heart disease, and even make you happier. Find out the simple solutions to making sure everyone gets their vegetables this year.   
 
THURSDAY, JANUARY 24, 2013
“6 DAYS TO YOUR COMPLETE BODY RESHAPE!”

Today Dr. Oz has just what you need to bust your gut and change your body in ways you never thought possible. UFC trainer and founder of Tapout X workout program, Mike Karpenko, goes over his three rules of weight loss and shows Dr. Oz his six workout moves to help transform your body.  Mike explains the importance of repetition, keeping your eye on short-term goals, and your body’s recovery after a workout.  The best part about this program is that you don’t need anything other than energy and a great attitude. 

Then, getting healthy with your spouse is a common, often fruitless, goal of many couples. The family that conquered this aspiration –  the Crews –  join Dr. Oz  to show how it’s possible  to get healthy with your spouse.  The Crews also reveal their four-step plan to better health. After all this healthy exercise, Dr. Oz thinks it’s okay to treat yourself and gives his permission to cheat on your diets and eat some  fat, providing different examples of cheat-worthy foods.

Later, Dr. Oz busts the biggest health complaints he hears with easy solutions.
 
FRIDAY, JANUARY 25, 2013  
“WHAT’S YOUR SIXTH SENSE TRYING TO TELL YOU ABOUT YOUR HEALTH?”

Do you ever  get that nagging feeling in your gut that something just isn’t right? It’s a very real ability, identified by science as intuition. Intuitive counselor Tony Leroy joins Dr. Oz today to explain how intuition, or sixth sense, can reveal the future and predict health. He shows Dr. Oz how anyone can tap into their sixth sense and make it work for them, with the top three ways to get in touch with your intuition. Plus, Tony reveals his number-one secret to exercising his intuitive muscle, doing something most people can’t imagine.

Since today’s show is all about what’s in your gut, Dr. Oz has all the answers for your real gut—how even though you’re washing your hands and eating your vegetables, you’re still getting sick. Dr. Oz and Dr. Steven Lamm reveal what many people may be missing—and it protects against everything from the common cold to cancer. Dr. Lamm shows Dr. Oz his test to identify low-enzyme levels, with digestive, physical, and mental symptoms – explaining what they mean for different people. Dr. Oz and Dr. Lamm also reveal the three best solutions to save your gut and your immune system.

/ tonight Full Schedule

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