DR. OZ Show Listings: Week of December 31

By FOX50.com

Currently in its  fourth season, the  two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by  the two-time  Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.


MONDAY, DECEMBER 31, 2012  
“7 YEARS YOUNGER!  THE REVOLUTIONARY ANTI-AGING PLAN!”
Are you ready to look 7 years younger?  Today, Dr. Oz sits down with Good Housekeeping editor-in-chief Rosemary Ellis to share the anti-aging bible that every woman has been waiting for.  The revolutionary plan, approved by the editors of Good Housekeeping, will have you saying goodbye to wrinkles, age spots, sagging and more.  Rosemary reveals the products and regimens  that will help you turn back the clock in just 7 weeks.  From a natural age-defying supplement to vitamin infused serums to facial cleanser and night cream, Dr. Oz and Rosemary will provide all the anti-aging details.  Then, Dr. Oz uses a tech experiment to put applications to the test.  Expert, AJ Jacobs, joins the stage to discuss if an app has the power to change your health.  Are you stressed, having trouble sleeping, or eating too much? Dr. Oz and AJ share the apps with the answers.  Finally, Dr. Oz tops off the hour with health headlines that make you go, “Wait what?”
 
TUESDAY, JANUARY 1, 2013  
“RESTART YOUR BODY! 200 WOMEN TAKE BACK THEIR HEALTH!” (R)

For the  first time, the entire “The Dr. Oz Show” audience puts on the purple gloves and faces the truth about their health. They’ll all be holding an organ – the one they want to restart now!  You’ve seen Dr. Oz demo organs before, but never like this. He shows you how to reverse the damage and get healthy from the inside out -- connecting with the body doesn’t get more real. Dr. Oz explains to how we can restart our bodies today, beginning with the four key organs that are key to changing how long we will live, how good we will feel and even how many pounds we can lose. He’s starting with the number-one organ making you feel fat and tired in a show that will teach that it’s NEVER too late to start over.
 
WEDNESDAY, JANUARY 2, 2013  
“SHRED YOUR FAT PANTS! THE REVOLUTIONARY PLAN: 6 WEEKS, 4 INCHES, 2 SIZES!”

Say goodbye to your fat in 2013!  Today we’re taking on the one thing holding you back from losing the weight, and you don’t even realize it – fat pants.  Dr. Oz gets you ready to say goodbye to your elastic crutch as he reveals a breakthrough diet for the new year.  He welcomes Dr. Ian Smith who is here to explain his brand new plan to shred 4 inches and 2 sizes in just 6 weeks.  Dr. Smith tells you the key points for each week, and then talks about the three S’s to shed the weight for good  –  shredder smoothies, shredder snacks, and shredder soups.  Then, the surprising things keeping you in your fat pants – and they have nothing to do with your diet.  Dr. Oz and Dr. Smith explain the 5-minute ultimate shredder workout that only takes 5 moves.  Do you ever wish you could just shred things from your past?  Later, Dr. Oz and Dr. Smith tell you whether you need to shred it or save it!     
 
THURSDAY, JANUARY 3, 2013
“DR. OZ'S 13 MIRACLES FOR 2013!”

If you thought thirteen was an unlucky number, Dr. Oz is about to change that for good.  Tune in to watch Dr. Oz reveal the thirteen miracles you’ll want to try for 2013.  These miracles will help you live longer, look years younger, and blast that fat – once and for all.  Then, Dr. Oz and his guest tackle your biggest beauty complaints.  He shares how breakthrough anti-aging cream and a revolutionary spray for thinning hair are the answers.  Next, is your biggest resolution this year to lose weight?  Renowned personal trainer, Chris Powell,  joins Dr. Oz to discuss the miracle meal plan that can take off 20 pounds in 2013. Chris shares  the criteria  for breakfast, lunch and dinner that boost your metabolism and squash your hunger.  Finally, Chris’ wife and personal trainer Heidi Powell joins the stage to explain the difference between a regular workout and a miracle workout.  She’s got a 9-minute miracle workout for you!   
 
FRIDAY, JANUARY 4, 2013
“THE BIGGEST LOSER'S BIGGEST SECRETS TO LOSE WEIGHT!”

Today, and for the first time ever, Dr. Oz brings all The Biggest Loser trainers together!  Over the past 13 seasons The Biggest Loser has been responsible for some of the most amazing and shocking weight loss transformations on television.  Watch Jillian Michaels, Bob Harper and Dolvett Quince as they spill their biggest secrets to help you lose weight.  Then, Dr. Oz and the trainers meet with some of the biggest success stories from the show.  Tara, Patrick, and sisters Olivia and Hanna reveal what is keeping the weight off for good.  Also, a behind the scenes tour from The Biggest Loser ranch.   Next, the three trainers discuss how their new season is tackling their biggest challenge yet – child obesity.  Child obesity expert, Dr. Joanna Dolgoff, is also here, and details are revealed on The Biggest Loser  kid plan.  The Biggest Loser trainers go through a sample day on how to eat to lose weight.  They each cover one meal of the day, and tell you why this plan brings results. Plus, they come together to create their ultimate workout for Dr. Oz viewers! 

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