Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, DECEMBER 23, 2013
"THE SECRETS IN YOUR CHAKRAS: WHAT THE 7 ENERGY CENTERS REVEAL ABOUT YOUR HEALTH & HEART"
Today Dr. Oz reveals the seven energy centers throughout your body that hold the key to a long, healthy life – the seven chakras. Dr. Oz sits down with neurologist, Dr. Kulreet Chaudhary, to discuss how more than a billion people find their health through their chakras, and explain ways to keep your chakras healthy. Dr. Chaudhary reveals a plan to restore your chakras, including specific foods, mantras, and mudras.
What would you do if your career was at stake because of your weight? GMA contributor Tory Johnson shares her personal story about the key to weight loss and discusses her new book, The Shift.
Then, Dr. Oz explains what foods are the most powerful tool for fighting cancer, and reveals the two food groups he wants you to focus on today.
Later, Dr. Oz explains why Greek yogurt can be a healthier and better choice than regular yogurt, and helps you pick the best Greek yogurt to add to your diet. To wrap up the hour, Dr. Oz reveals his bonus tip – the coolest ways you can enjoy the benefits of Greek yogurt.
TUESDAY, DECEMBER 24, 2013
"DO CARBS CAUSE ALZHEIMER'S?"
Do you have the power to prevent Alzheimer's disease? Today Dr. Oz discusses a new and controversial book that says yes, and shares how you can control certain genes by simply changing what you eat. Dr. Oz is joined by neurologist, Dr. David Perlmutter, who reveals which foods can harm or help protect your brain.
Next, Dr. Oz addresses the cause of painful and life threatening stomach pains – ulcers. He shares why these pains may be more serious than you think, and explains how to properly diagnose, treat and prevent an ulcer.
Then, it's the new superfood to boost your immunity – seaweed. Dr. Oz challenges three home chefs to create a new dish using seaweed that is both nutritious and appetizing.
During Ambush Makeover: Fridge Edition for Your Skin, Dr. Oz asks you to turn in your family and friends to find out if their fridge is behind their breakouts and wrinkles.
Later, he discusses a condition millions of people suffer from daily – eczema. Joined by board-certified dermatologist, Dr. Erin Gilbert, they discuss three steps everyone with eczema should take.
Do you ever wonder, "Should I wash that?" Dr. Oz shares how often you need to wash food, clothes, and your body.
WEDNESDAY, DECEMBER 25, 2013
"WHOSE EMBARRASSING CONDITION IS IT, ANYWAY?"
If laughter is the best medicine, you are going to feel great about today's show! Dr. Oz sits down with the cast of the hilarious improv show Whose Line Is It Anyway – Wayne Brady, Aisha Tyler and Colin Mochrie. Dr. Oz and the cast play a game to see if they can tell the real from the fake when it comes to medical problems with strange names.
Then, Dr. Oz gets serious with Wayne Brady, as the multi-talented actor and comedian opens up about his childhood battle with social anxiety. Wayne discusses how he overcame his condition, and then plays a game to match other iconic talk show hosts with a personal condition they've dealt with. From Barbara Walters to David Letterman, Wayne has 60 seconds to put the answers together and then Dr. Oz explains each health problem.
Dr. Oz talks about one of the most common and painful conditions women get – fibroids. You can tell if you have fibroids by the sound of your pee and Dr. Oz shows you why with musical instruments.
Later, YouTube sensation GloZell takes the stage to discuss her extreme food challenges. Dr. Oz explains the dangers of her food challenges and touches upon urban legends.
He tops off the hour with the number one way to kiss your cold sores goodbye, and the game "Which is worse?"
THURSDAY, DECEMBER 26, 2013
"WHAT YOUR BODY TYPE REVEALS ABOUT YOUR FUTURE HEALTH"
Today Dr. Oz reveals how brand-new research can predict future illnesses based on the shape of your body. He discusses how each body type can live a longer and healthier life.
Next, Dr. Oz wants to know what your stress type is. He conducts a stress quiz to offer some targeted solutions on how to relax.
Dr. Oz explains how deadly blood clots can be and reveals a simple snack that can help to prevent them.
Later, learn how to get the five vitamins that every woman needs – without a pill.
Are you sabotaging your diet to have the comfort foods you crave? Dr. Oz shares how to stop breaking your diet and shows off dishes made by you that are comforting, delicious, and healthy.
FRIDAY, DECEMBER 27, 2013
"YOU ASKED WHAT?!? 5 OUTLANDISH QUESTIONS!"
Over the past five years, you have sent Dr. Oz some of the most embarrassing and personal questions he never thought would see the light of day. Today he is answering five of those outrageous questions about your body and health habits.
Next, Dr. Oz reveals his favorite "F" word, and other four-letter words that can save your life and make you healthier.
Later, he discusses a test for pancreatic cancer and sits down with the science prodigy who made the game-changing discovery.
Can you be getting too much of a good thing? Dr. Oz talks about calcium overload and how you may be getting too much of the nutrient you need most.
Protein powder has been proven to help with weight loss, but do you know which option is right for you? From the ingredients to the flavors, Dr. Oz breaks down a few simple rules when searching for the right protein powder.