DR. OZ Show Listings: Week of December 2
Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, DECEMBER 2, 2013
Next, Dr. Oz wants you to know the truth behind the whole grain label. He breaks down the three parts of a whole grain and shares the meaning behind the fine print on the labels.
Then, Dr. Oz talks about the infection you can self -diagnose – a UTI. He discusses the four main symptoms and explains why understanding them is the key to an early diagnosis.
Plus, which expiration dates on your medicines really matter? Dr. Oz fills you in on which meds to take and which to toss with a few simple rules concerning expiration dates.
Later, Dr. Oz has the probiotics you need to fight bad bacteria, blast your bloat and ease your indigestion.
TUESDAY, DECEMBER 3, 2013
How hard is it for you to say no? Dr. Oz explains how saying "no" can be hard, but saying "yes" all the time may be weighing on your health. He is joined by psychotherapist Dr. Tiffanie Davis Henry to share tips on how you can learn to say "no".
Next, Dr. Oz has a surprising food fix for your stress. He reveals the two things you need to lower your stress level and the foods that can help you do it.
Later, Dr. Oz reveals commonly shared items that could be hazardous to your health.
WEDNESDAY, DECEMBER 4, 2013
Next, Dr. Oz introduces the wonder herb used to prevent and heal illness – lemongrass. He shows how lemongrass relieves stomach pain and talks about its health promoting benefits.
Then, True Blood's very own hulking werewolf, Joe Manganiello, joins Dr. Oz to share some first-rate health advice for getting in shape. Plus, Joe plays a game of "True Blood Test", to see how much you really know about blood.
Later, Dr. Oz is joined by a chef who has cooked for everyone from President Obama to Oprah – Art Smith. Art discusses his new book "Healthy Comfort" and reveals how he was able to focus on weight loss while eating the food he loves.
THURSDAY, DECEMBER 5, 2013
Next, imagine a cure for your chronic back pain without surgery. Dr. Oz is joined by Dr. David Hanscom who believes that most "pain is perception" and shares his plan to end your aches without a surgical procedure.
Then, Dr. Oz talks about a vaccine that can help prevent you from getting shingles. He sits down with infectious disease expert, Dr. Tracy Zivin -Tutela, to explore the signs of shingles and explain how you can prevent them from ever happening.
Later, chef and author Todd Wilbur shares how you can get your fast food and maintain an anti-inflammatory diet. Plus, Dr. Oz puts you to the test to see if you can guess common health items under the microscope.
FRIDAY, DECEMBER 6, 2013
Do you like watching crazy videos on the web? Dr. Oz shows you viral health videos gone wild.
Then, he takes a closer look at how your negative thoughts could be affecting your health. Dr. Oz sits down with sports psychotherapist Dr. Donna Dannenfelser to share solutions about reducing your stress to become more positive.
Do you commit little health sins from time to time? Dr. Oz is joined by viewers who reveal their biggest health sins.
Plus, Dr. Oz confesses to the guilty pleasure he can't live without!
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