DR. OZ Show Listings: Week of December 16
Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, DECEMBER 16, 2013
Then, Dr. Oz is letting you ask anything about your health – and no topic is off limits.
Could eating too little salt be just as risky as eating too much? Dr. Oz stops the salt confusion by revealing how not enough salt could harm your health.
Next, it's time for an oil change. Eating Well Magazine nutrition editor Brierley Wright joins Dr. Oz to share three new oils for your health.
Later, Dr. Oz talks about brain games that help keep your mind fit.
Could your meds be making you gain weight? Dr. Oz is joined by pharmacist Nancy Nkansah who shares the most common meds that cause weight gain and reveals why.
Next, Dr. Oz shows you how to make the best candy choices by revealing the calorie count in some of your favorite sweets.
Plus, Dr. Oz wants you to have your cake and eat it too – without packing on the pounds! Dr. Oz and nutritionist and author Rachel Beller share how to cut calories from your favorite holiday treats.
To wrap up the hour, Dr. Oz hosts a game of "The Perfect Plate" to see if you know how to get all of your nutrients and supplements.
Do you misplace your keys or forget someone's name right after you meet them? Dr. Oz reveals science that proves you can fight back against memory loss.
Plus, Dr. Oz shares an ancient secret that's an anti-aging superstar – artichoke extract. Joined by nutritionist Heidi Skolnik, they discuss how it can reverse damage to many of your organs.
Then, Dr. Oz helps you tackle emotional eating this holiday season. He sits down with chief medical consultant Dr.Michael Roizen to explore the triggers of emotional eating and reveal how you can stop it.
Later, Dr. Oz has an announcement that has been months in the making. He reveals his new magazine – that's all about you!
Then, Dr. Oz is joined by the young woman who found gratitude in tragedy – Sian Green. She discusses her journey to recovery after a life-changing taxi accident, and what she's learned about herself in the past three months.
Next, Dr. Oz sheds light on the emotional aspect of eating disorders. He takes a closer look at three anorexics who beat the odds and survived.
Could you save your own life? Dr. Oz is joined by viewers who watched the show and used what they learned to save their own lives.
Plus, Dr. Oz celebrates your am azing health transformation stories.
How often do you feel like you have no energy to get up and go? Dr. Oz discusses the energy vitamin you need – B12. He explains the signs of B12 deficiency and how you can add B12 to your diet.
Then, Dr. Oz explains how important it is to keep your body battery charged and reveals ways to boost your energy level. Do you know what is and isn't contagious? Dr. Oz shares some clues so you can determine what illnesses you can catch.
Later, Dr. Oz reveals the road to no more sick days with three immunity boosters you need now.
/ On Demand
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