Currently in its fifth season, the three-time Daytime Emmy Award-winning syndicated daily series THE DR. OZ SHOW is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best- selling author, and world-renowned cardiac surgeon. THE DR. OZ SHOW is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an "embarrassment-free" zone and where nothing is off limits or out of bounds.
MONDAY, AUGUST 4, 2014
“ARE HIGH PROTEIN DIETS A GOOD THING OR A BAD THING?”
Have you been told steak, eggs, and peanut butter will clog your arteries, raise your cholesterol, and make you fat? Today, Dr. Oz reveals the healthy truth behind all of these foods and their key component – protein. Learn why protein is the single best thing to fight disease and lose weight fast.
Next, Dr. Oz shares how to pick the right protein bar. He gives you his overall rules for your protein bar based on which bars are best for losing weight, snacking, and eating before a workout.
Then, Dr. Oz warns you of a silent killer that you could be experiencing –a ruptured aneurysm. He reveals the four signs of an aneurysm, and how to save yourself if you experience one.
Did you know you have the secret to looking beautiful right in your kitchen? Dr. Oz shows you how to use baking soda to enhance your beauty.
Later, Dr. Oz presents the best natural gargles you can use to cure your sore throat. He gives you three simple recipes that are cheap and easy to make.
Plus, Dr. Oz answers your tweets of the week!
TUESDAY, AUGUST 5, 2014
“THE ADDICTIVE NEW INGREDIENT HIDING IN YOUR FOOD”
Today, Dr. Oz sheds light on the mysterious additive that will keep you addicted to soda and other foods – Sweetmyx. He is joined by food industry insider Bruce Bradley to demonstrate how manufacturers target your taste buds and the concerns behind this sneaky additive that may be sabotaging your health.
Are you guilty of a simple habit that can cause dangerous blood clots? Dr. Oz shows you how crossing your legs could put you at risk for deadly blood clots, and how to prevent them before they start to form.
Next, Dr. Oz explains how years of wear and tear take a toll on your hair. He offers three simple tests to reveal you hair’s true age, and three easy fixes to reverse the damage.
Then, Dr. Oz uncovers two big reasons to replace your sugar bowl with a honey jar.
Plus, don’t miss Dr. Oz’s fun new uses for olive oil that you have to see to believe!
WEDNESDAY, AUGUST 6, 2014
“THE 10-MINUTE FIX THAT CURES EXHAUSTION”
Today Dr. Oz confesses the 10-miniute fix that cures exhaustion. It is something he does in private that he’s kept hidden from even his staff – until now! See why Dr. Oz says napping should be an essential part of your everyday lifestyle.
Next, could the diet soda sitting in your refrigerator cause a heart attack? Dr. Oz explains why the ingredients in this popular no-calorie beverage can increase your risk of heart attack by 30%.
Could you have an ovarian cyst? Dr. Oz lets you in on the symptoms that can be signs of an ovarian cyst and how to identify what type of cyst you may have.
Next, Dr. Oz introduces how to eat clean by following the rules of the new food revolution. He joined by the author of ‘The Eat Clean Diet’ Tosca Reno to share the four rules for clean eating and how it will transform your lifestyle.
Later, Dr. Oz shows you 3 easy superfood smoothies that make a delicious and healthy snack in a peek at the latest issue of his magazine, ‘The Good Life.’
THURSDAY, AUGUST 7, 2014
“CONTROVERSIAL HEALTH SCARES: ARE YOU SAFE OR NOT?”
Today Dr. Oz turns to America’s number one alternative health doctor, Dr. Andrew Weil, to set the record straight on some of the most controversial health scares. Dr. Weil discusses what he believes is the single most important health issue and talks about controversial health scares. Plus, Dr. Weil shares his favorite alternative health “all-stars”.
How hard is it for you to say no? Dr. Oz explains how saying “no” can be hard, but saying “yes” all the time may be weighing on your health. He is joined by psychotherapist Dr. Tiffanie Davis Henry to share tips on how you can learn to say “no”.
Next, Dr. Oz has a surprising food fix for your stress. He reveals the two things you need to lower your stress level and the foods that can help you do it.
Later, Dr. Oz reveals commonly shared items that could be hazardous to your health.
FRIDAY, AUGUST 8, 2014
“IS IT HEARTBURN OR A HEART ATTACK?”
Today Dr. Oz addresses one of the most common and misunderstood health conditions – heartburn. He explains what triggers heartburn, how the pain can be similar to that of a heart attack, and two things you need to know to differentiate between the two.
Next Dr. Oz sheds light on a condition where the sun doesn’t shine – hemorrhoids! He is joined by colon and rectal surgeon Dr. Brian Harlin to discuss how they grow and how to treat them.
Then, Dr. Oz talks with viewers about another embarrassing condition – yeast infections. He explains why they get so out of control and how they can be treated.
Have you ever wondered why you get so hungry? Dr. Oz shows viewers how the hunger hormone is produced through a game of musical chairs.
Later, Dr. Oz introduces a hair revolution – styling your hair naturally. He is joined by a stylist leading the charge in the natural hair movement, Marie Simone. Marie and Dr. Oz show viewers the 10-second healthy hair test and what to look for in your shampoo.
Plus, Dr. Oz is clearing up your confusion about the sun and your skin. Dermatologist Dr. Elizabeth Tanzi explains the 3 biggest sun exposure myths you can’t afford to miss.
Have you ever seen someone do something so weird with their body you wonder, how’d they do that? Dr. Oz has viewers demonstrate their craziest human body tricks.