Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, APRIL 8, 2013
“CAN IYANLA VANZANT FIX YOUR BROKEN HEALTH?”
Do you ever feel like parts of your life aren’t up to par – as if they seem broken? Today, Dr. Oz is mending your “injured” health with tips from America’s Life Coach and star of the well-followed show Iyanla: Fix My Life – Iyanla Vanzant. Dr. Oz and Iyanla discuss how to get to the root of emotional pain, and how it is tied to our physical health. They explain how to ultimately revamp the broken pieces of your life. Plus, Iyanla shares daily activities she does in order to de-stress, detox and stay unstuck.
Then, Dr. Oz turns the spotlight over to the organic compound that serves as a main nutrient and essential source of energy for your body – carbohydrates. Energy from carbs is used for your cells, tissues and organs, and Dr. Oz and integrative gastroenterologist Dr. Robynne Chutkan reveal another possible benefit of this nutrient – cancer and diabetes prevention. Dr. Chutkan shares her four resistant carb rules for prevention.
TUESDAY, APRIL 9, 2013
“EAT YOUR WAY THIN! HOW TO EAT MORE TO BOOST YOUR METABOLISM”
Dr. Oz is ready to talk about your metabolism in a way he never has before – and he’s helping you turn your body into an efficient, healthy, fat-fighting furnace. Haylie Pomroy, self-proclaimed “Metabolism Whisperer” and author of The Fast Metabolism Diet, joins Dr. Oz to discuss metabolism’s relation to a variety of health complaints, including high cholesterol, high blood pressure, diabetes and thyroid conditions. Haylie explains the key factors driving your metabolism and reveals her three-phase food plan to heal your metabolism, which will leave your body feeling better and help you lose 20 pounds in just 28 days!
Then, Dr. Oz focuses on vitamins and reveals what’s really in these substances. Consumer Lab President Dr. Tod Cooperman pays a visit to the show to discuss vitamin testing in multivitamins, vitamin D and calcium pills. You’ll learn simple steps you can take to prevent getting ripped off and harmed.
WEDNESDAY, APRIL 10, 2013
“THAT’S AWKWARD: DR. OZ ANSWERS THE QUESTIONS YOU’D NEVER ASK YOUR DOCTOR!” (R)
Today, Dr. Oz takes questions from your most awkward moments and reveals his solutions so they never happen again. The shocking things you’re too afraid to ask! Nothing is off limits – Dr. Oz has the UNCENSORED answers to your most embarrassing health questions. He talks about antifungal cream, weird smelling belly buttons, and more.
Confronting awkward subjects continues when Dr. Oz discusses one of his all-time favorite topics – pee and poop! He has the information you need so your next trip to the bathroom can be a life-saving self-exam. He reveals what are the healthy colors for each function, and the things to look for every time you use the restroom.
Plus Dr. Oz will show you how to eliminate constipation or diarrhea and boost your bowels with the foods you need to try now.
THURSDAY, APRIL 11, 2013
Today, Dr. Oz sits downs with Academy Award winning actress Gwyneth Paltrow. For the first time, Gwyneth opens up about the details of her own health struggles, and responds to the criticism over her parenting. Dr. Oz and Gwyneth discuss the secrets that saved her, and how they can revitalize your body from the inside out. Plus Gwyneth demonstrates how to make one of her favorite recipes from her new cookbook “It’s All Good”.
Then, Dr. Oz reveals anti-aging solutions that the beauty industry doesn’t want you to know about.
FRIDAY, APRIL 12, 2013
“THE NEW RELAXATION DRINKS: CAN YOU FIND CALM IN A CAN?”
Today, Dr. Oz discusses the newest craze to hit grocery store shelves across the country: relaxation drinks that promise to help you unwind, all from a simple sip! Integrative medicine specialist Dr. Tasneem Bhatia, and relaxation and sleep expert Dr. Carol Ash discuss these calming beverages – what they are supposed to do and their potential benefits.
Then, Dr. Oz welcomes superstar chef, Curtis Stone, to the show for the first time. Curtis is a new dad, so he’s sharing the big cooking lessons that family life is teaching him. He explains how to navigate a real kitchen and also shares his healthy dinner tips that are perfect for when life gets busy.