Currently in its fourth season, the two-time Daytime Emmy Award-winning syndicated daily series "The Dr. Oz Show" is hosted by the two-time Emmy Award-winning Dr. Mehmet Oz, trusted health expert, best-selling author, and world-renowned cardiac surgeon. "The Dr. Oz Show" is an entertaining, high-octane, multi-topic hour offering equal parts life saving information in an “embarrassment-free” zone and where nothing is off limits or out of bounds.
MONDAY, APRIL 22, 2013
"PALEO DIET CRAZE: DOES IT WORK?"
Today Dr. Oz talks about a diet that is gaining huge buzz and momentum – the Paleo Diet. Followers say they are shedding drastic amounts of weight and are warding off debilitating diseases, but the trick is eating like our Stone Age ancestors. Dr. Loren Cordain, author of The Paleo Diet, and Nell Stephenson, author of Paleoista are here to discuss why the Paleo Diet is the healthiest one for people to follow, what foods the Paleo Diet consists of, and the five rules for going Paleo. Dr. Oz and Nell reveal recipes for every meal of the day, and then Dr. Oz talks to Christina and Marie about their experiences with this diet and their secrets to staying on the Paleo plan. Later, a guest very special to Dr. Oz joins him on stage – his oldest daughter, Daphne Oz. Daphne takes center stage as a food lifestyle expert on her own hit show The Chew, and with a brand new book called Relish, she discusses with her dad growing up in the Oz household and how it influences her life every day.
TUESDAY, APRIL 23, 2013
"SUPER POWERED DRINK TO FIGHT HEART DISEASE AND LIVE LONGER!"
Today Dr. Oz has the key to protecting your heart and helping you live a longer, healthier life and it looks very similar to what you might drink every day – boiled Greek coffee. Ethnobotanist Chris Kilham joins Dr. Oz to talk about the benefits of boiled Greek coffee, such as weight control, reduced risk for Type 2 diabetes and certain types of cancer. Dr. Oz helps you figure out exactly how to drink this coffee so it becomes the biggest health concoction of all. Later, Dr. Oz has a new reason to go to the drugstore – you can find the best health gadgets there. Digital lifestyle expert Mario Armstrong is back to reveal five of the best health gadgets, and pharmacist Stacia Woodcock shows Dr. Oz how to save the most money on medication at the drugstore. Then, two kids who are health superheroes talk with Dr. Oz about the day they saved the life of an infant using CPR, and Dr. Oz demonstrates the life-saving technique for everyone to learn.
WEDNESDAY, APRIL 24, 2013
"ON THE FRONT LINES WITH TV'S REAL-LIFE DISEASE DETECTIVE"
Today Dr. Oz teams up with his friend and one of the most influential doctors in the country, Dr. Richard Besser, to answer all of your health questions. Dr. Oz and Dr. Besser discuss the most basic, but most important health questions about daily medication, recurring infections, vaccines, and even the possibility of dying of a broken heart. Then, just because items are labeled as being 'healthy foods', does not mean you should buy them. Dr. Oz sits down with registered dietician and New York Times bestselling author Frances Largeman-Roth to discuss the healthy food mistakes people make and what they need to buy instead. Later, he's the man behind the most impressive weight loss successes on TV – The Biggest Loser's Bob Harper joins Dr. Oz to talk about his brand new book Jumpstart to Skinny with the revolutionary plan to supercharge weight loss in just three weeks. From different workouts to a full day's worth of meals for the first time, Bob shares his tricks of the trade to get you skinny.
THURSDAY, APRIL 25, 2013
"NEW AYURVEDIC FAT FIGHTERS!"
Today Dr. Oz helps fight fat in a whole new way. One doctor says the best solutions lie in an ancient healing practice from India, known as Ayurvedic medicine. Dr. Kulreet Chaudhary sits with Dr. Oz to share her Ayurvedic fat fighting secrets. Dr. Oz and Dr. Chaudhary discuss the biggest differences between Ayurvedic weight loss techniques and more conventional western methods and how exactly this weight loss works in your body. Dr. Chaudhary talks Dr. Oz through a typical day of eating, and reveals the best Ayurvedic fat fighters – including teas and massages. Then, a food pioneer whose simple rules transformed the way our nation eats – Michael Pollan joins Dr. Oz to reveal his newest food rules that will revolutionize how families eat, based completely around the four most important elements of nature – water, air, earth, and fire.
FRIDAY, APRIL 26, 2013
"EVA LONGORIA'S HEALTH MISSION!"
There's absolutely nothing desperate about her and today she casts herself in a brand new role – opening up for the first time about her own health crusade. Eva Longoria is here with Dr. Oz to discuss everything – from how her divorce affected her health, the impact her family has on her life and career, to Eva's goal to empower Latina women to get in control of their health. Eva and Dr. Oz go over the three medical tests that every Latina woman needs to get done today, she shows Dr. Oz how to cook one of her favorite healthy Mexican recipes, and she even brings along a few surprise guests. Later, the weather is finally heating up and Dr. Oz has the 21 day summer slim down just for you. Fitness experts Billy Banks Jr. and Sharon Catherine Blanks join the stage to explain the rules of the summer slim down plan, with a workout to burn up to a thousand calories an hour – no matter your size or your shape.